Yes, I am trying a vegan diet. I am following a strict one though... not just a vegan diet. I am reading a couple of books by Dr. McDougall and starting to look into Dr. Ornish's work. I am hoping to see so weight loss by using these principles!
I am feeling great! Today when I jumped on the scales it said I weighed 388. About 5 or 6 weeks ago I was at 400! So far so good.
I met with Becky last night and she is going to possibly start blogging with me. She has a busy 2 weeks coming up so I am not sure she will be doing that too soon.
For now, I am only focusing on food. My knees are giving me trouble and need to get a few pounds off before I start with the exercise!
TTYL
No comments:
Post a Comment