Hell yeah! I feel like I am stuff myself too! I <3 Dr McDougall. He has changed my life.
The thing that I am noticing is that my clothes are significantly looser! I do not remember being down less than 30 pounds and having so much body mass loss. I think that I may just be losing FAT and not lean muscle mass which is typical on a low carb diet. Our muscles need carbohydrate energy!
I could go on and on about the changes that are taking place in my body but I won't. If you are interested in more info, contact me... or read The Starch Solution by Dr. McDougall. This man has been preaching this for years... even when it is not popular. He has the data to back up his program though!
TTYL,
Tracy
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